Triglycerides Levels

Optimal Triglycerides Levels Less than 100 mg/dL
Borderline High Triglycerides Levels 100–199 mg/dL
High Triglycerides Levels 200–499 mg/dL
Very High Triglycerides Levels 500 mg/dL or above

 
What are triglycerides? Why should you keep it low? What should you do if triglycerides levels are above optimal? [Find out...]

triglycerides_levels

HDL Cholesterol Levels

 

Optimal HDL Cholesterol Levels > 60 mg/dL
Moderate HDL Cholesterol Levels 40-60 mg/dL (for men)
50-60 mg/dL (for women)
Low HDL Cholesterol Levels < 40 mg/dL (for men)
< 50 mg/dL (for women)

 
What is HDL Cholesterol? Why is it considered good cholesterol? What should you do if your HDL cholesterol is below optimal? [Find out...]

HDL Cholesterol Levels

LDL Cholesterol Levels

Optimal LDL Cholesterol Levels Below 100 mg/dL
Near Optimal LDL Cholesterol Levels 100-129 mg/dL
Borderline High LDL Cholesterol Levels 130-159 mg/dL
High LDL Cholesterol Levels 160-189 mg/dL
Very High LDL Cholesterol Levels Above 190 mg/dL

 
What is LDL Cholesterol? Why is it considered bad cholesterol? What should you do if your LDL cholesterol is above normal? [Find out...]

LDL Cholesterol Levels